Monthly Archives: September 2017

Antibiotics That Will Leave You Intrigued

Antibiotics are natural secretions of one organism which destroy or inhibit the growth of the other. ‘Antibiotics’ was a term coined by Paul Vuillemin in the year 1889, from ‘antibiosis’ which means ‘against life’.

The discovery of antibiotics is one of the most important breakthroughs which revolutionized medical science. Though preparations from various plants or molds were used since ancient times, the relation between the treatment of diseases and antimicrobial properties of these mixtures was never given much thought.
It was only in the late 19th century that the germ theory of diseases gained acceptance and explained the role of microorganisms as causative agents of various diseases. This led scientists to venture into the depths of this phenomenon to seek various methods which could destroy or inhibit the growth of these disease-causing pathogens. This article explains the history behind the discovery of these wonder drugs that changed the face of medicine.

History and Discovery of Antibiotics
The late 1800s was an era when the germ theory of diseases was gaining gradual acceptance. According to this theory, microbes were termed as the causative agents of various ailments. This led scientists to discover different drugs in order to kill and overcome these disease-causing bacteria.

Joseph Lister began his research on molds that hindered the growth of bacteria.

Louis Pasteur discovered methods to kill bacteria and laid the groundwork for this important breakthrough in medicine. In 1877, he showed that anthrax―a bacterial disease―can be controlled by injecting soil bacteria.
Later in 1888, the German scientist E. de Freudenreich isolated pyocyanase from bacterium Bacillus pyocyaneus which stunted the growth of other bacteria in cell culture. However, pyocyanase failed the clinical trials and was proved to be unstable and poisonous. Hence, though it was the first antibiotic to be discovered, its development into an effective drug was not possible. Then came Sir Alexander Fleming, a British scientist, who reported in the early 1920s that human tears contain an antibacterial agent called lysozome which can lyse bacterial cells. This would have been the end of the road for antibiotics, had it not been for the serendipitous discovery of penicillin.
It so happened that after returning from a vacation, Fleming looked through a set of Staphylococcus aureus bacterial culture plates that he had left out. He observed that a blue-green mold Penicillium notatum had contaminated the plates and bacteria around that area had ceased to exist. Fleming hypothesized that a substance secreted by the mold was responsible for the breakdown of bacteria.

The Effects of Anxiety on Your Body

Anxiety and a missed period is a problem that a lot of women face, what with life being so stressful and chaotic. Be it at work, at home, making it to appointments or running errands, our bodies and minds are in a constant state of panic and tension it hampers our systems in the long haul. Without knowing it, our eating habits are disrupted, digestion is not effectively processed and skipping meals becomes an all too familiar habit. Anxiety can take over our bodies to such an extent that the effects of it are noticeable over time, especially when put through a very emotionally and mentally distraught time.

Understanding the Effects of Anxiety On Menstruation

Stress can most definitely delay one’s period. Like anxiety, it can trigger the body to switch to a mode that doesn’t allow it to follow its regular course of action. This is turn causes a change in the sequence in events, where in this case it is a woman’s period. A hormone in the body known as the Gn RH or gonadotropin-releasing hormone, controls the workings of a woman’s ovulation time. It brings on her time of the month when it is sufficiently present, where stress decreases the hormone count, thus making a woman miss out on her period on the scheduled day. Relaxation is key here, and needs to be habituated since women tend to get caught up in a whirlwind of events and duties, putting their health away on a forgotten shelf.

What Causes a Missed Period?

Missing your period doesn’t always have to be because of anxiety and bodily stress, where your situation could amount to an entirely different case scenario all together. Seek medical help if this problem tends to repeat itself, so that you know for a fact that it has nothing to do with a bigger matter. Being sure about things like this would put you at a lesser risk of suffering from anything severe. The following causes can also be areas where concern should be directed.
Emotional and mental stress
Asherman’s syndrome
Drug abuse
Excess body weight, or extremely low weight
Strenuous exercises
Hormone imbalances when changed can alter one’s menstrual cycle
Falling ill
Polycystic Ovary Syndrome
Birth control pills
Eating disorders like bulimia or anorexia
Imperforate hymen
Breast feeding
Missing out on your period can seem like a tense situation, but you need to be able to calm down and take it easy for a while. If anxiety has been taking over your life, and if you’ve been missing your period as a result, you have to be able to relax yourself at least a week before you’re scheduled to get your period. That way you slow down your entire system that has been on overdrive for weeks now, and concentrate more on getting your cycle back on track. Consult a doctor if this happens too often, and get help on ways of how to keep your period coming when it should. Have a safe tomorrow.

Astragalus herb is prominently found in Chinese medicine

Health Benefits of Astragalus

The health benefits of astragalus are not limited only to common illnesses. It aids in treating and preventing a large number of diseases and disorders. Following are benefits associated with the herb.

Anti-inflammatory Agent

In the ancient times, astragalus was significantly used for treating wounds because of its anti-inflammatory properties. It helps in treating frequent bouts of cold and flu. It helps in treating edema and other skin problems.

Strengthens Immunity

One of the major functions of astragalus is that it helps in boosting the immunity. It is believed to help in forming immune cells. Due to this function of astragalus, it aids in treating many illnesses and infections. It makes a person immune or resistant to diseases.

Treats Digestive Illnesses

It improves digestion and function of the gastrointestinal tract. Astragalus reduces acidity, and helps in treating stomach ulcers and other disorders of the stomach.

Enhances Metabolism

The herb is used to increase energy, enhance metabolism and also boost stamina in individuals. It is used to treat chronic fatigue, lack of energy and appetite in people.

Promotes Heart Health

One of the best known benefits of astragalus root is prevention of heart diseases. It acts as an antioxidant and helps in getting rid of the free radicals. It is used to treat hypertension, improve cardiac function and prevent congestive heart failure.

Other Health Benefits

• It is believed to help in quick recovery after chemotherapy.
• It is used to increase the white blood cell count and also treat anemia.
• It is believed to protect the heart from oxidative damage.
• As it helps in lowering blood sugar, astragalus helps in managing diabetes.
• Although not proven, the root of this herb is believed to aid in prevention of kidney diseases and cancer to some extent.

Astragalus Dosage and Side Effects

There is no standard recommended dose for this herb. You should consult the doctor before consuming astragalus in any form. The herb is not recommended for children, pregnant women, or people suffering from chronic illnesses.

Natural herbs and supplements do not suit everyone and can have potential side effects associated with it. Some of the astragalus side effects observed are rash, nausea, abdominal pain, diarrhea, etc. No other serious or long-term side effects are observed.The herb interacts with other drugs and medications. Therefore, people suffering from chronic diseases or taking medication on a daily basis should avoid using astragalus without the doctor’s consultation.

These are some of the potential health benefits of astragalus as claimed by researchers. However, studies and experiments are yet to be carried out to prove the claims. If they are proved effective, astragalus can truly be called a wonder herb. Until then, consult your doctor before consuming this herb or its supplements.

The Goodness of the Jujube Fruit

Most people prefer to munch on the fruit when it is still raw and green, as then, it is crispy and juicy. When the fruit matures, it leaves its green shade and takes on a brown or purplish color, sometimes bearing mahogany spots. A ripe jujube fruit is entirely red and wrinkled, somewhat similar to raisins.

The rest of the article will brief you on the health benefits this Asian fruit has in store.

The Goodness of the Jujube Fruit
• The jujube fruit is, perhaps, most notable for its abundance in vitamin C, which is a potent antioxidant that helps reduce free radical damage in the body, and boosts the immune system.

• The jujube fruit improves blood circulation, thanks to its richness in niacin (vitamin B3).

• An important health benefit is its effect on blood pressure. Since the fruit also contains potassium, it helps in lowering high blood pressure. The fruit’s poor content of sodium, further makes it a desirable and healthy choice for people who are on a low-salt diet.

• Calcium in the fruit helps improve bone strength, and the magnesium in it keeps the muscles more toned.

• The extracts of the Chinese date is known to have been used in breast cancer treatment, in traditional Chinese medicine.

• Traditional Chinese and Korean medicine practitioners have purported the benefits of the fruit in the form of its antibacterial, antifungal, antiulcer, and anti-inflammatory properties.

• Certain clinical trials reported that having jujube fruits may ease the symptoms of chronic constipation, and it may also help in the treatment of jaundice that affects infants in their first month.

• The mention of this fruit has also occurred in the treatment of common skin conditions like dry, itchy skin, wounds, and ulcers.

• It is believed that the fruit may have certain properties that help reduce stress or anxiety. Other conditions whose symptoms may be managed by the fruit include:
Poor appetite
Eye diseases
• An important property of the jujube fruit is linked to healthy liver functioning. Certain antioxidants in the fruit may offer some level of protection to the liver, and help it rejuvenate as well. This was revealed in an animal study, where the liver that was deprived of blood supply for about 40 minutes showed recovery with the help of jujube fruits.

Its effects in strengthening the liver could be linked to the fruit’s use in treating conditions like cirrhosis and hepatitis, in Chinese traditional medicine.